Your Dietetics appointment begins with a personalised nutrition consultation led by our dedicated dietitians, Natasha Oberholzer or Lauren du Toit, in a supportive setting.

Natasha Oberholzer, with 8 years' experience and Type 1 diabetes for 21+ years, offers simple, science-backed guidance. Part of Lauren's team and pursuing her master’s, she's a relatable mom and adventure seeker.

Lauren du Toit, Registered Dietitian and practice owner with 13+ years' experience, is passionate about sustainable changes and mindful eating. As a mom of two living with fibromyalgia, she brings empathy and practical insights.

We’ll assess your dietary habits and lifestyle preferences, crafting a sustainable eating plan to meet your health goals with practical, enjoyable solutions. Our aim is to empower you with knowledge and confidence to thrive through better nutrition.

• Expect a review of your current eating habits and any health concerns you may have. 

• You’ll receive tailored meal planning tips and advice to fit your daily routine. 

• Follow-up sessions will track your progress and refine the plan as your needs evolve. 

We’re excited to partner with you on your wellness journey. Feel empowered to ask questions as we build a healthier you together.